I support women through life's many seasons and the challenges that so often come with them. I deeply enjoy working with maternal mental health, attachment-based therapeutic work, and supporting women navigating transitions, relationships, parenting complexities, and identity development.

My therapeutic style is grounded in authenticity and genuine presence, drawing on Gestalt, family systems, and attachment theory to create empathic spaces where women can slow down, explore their experiences, reclaim their voices, and cultivate their inherent strengths.

Whether you're navigating anxiety, depression, a significant life change, or the emotional weight of new motherhood, you don't have to figure it out alone. I'm here to walk alongside you — offering practical tools, gentle support, and a warm, collaborative space where you can simply be yourself and begin to make sense of whatever season you're in.

My hope is that our work together supports you in self-discovery, clarity, healing, and empowerment.

Lauren is supeirvised by Madison Horam LCSW